Hey there, I’m Lindsaya!

I used to feel like being sick was normal.

That yo-yo dieting would always be my reality.

I had no idea that I had could transform my health and the health of my family by becoming a conscious consumer….

 

I know what you’re going through because

I was you!

It all began with a list 6lb 13oz bundle of joy 16 years ago. Learning that I was going to be a mom, to a daughter nonetheless, left me concerned and curious. My childhood was founded on poor nutrition that led to obesity and chronic illness. I piggybacked these health trauma’s with an eating disorder in my teens. To say I was frightened at the idea that I was going to be in charge of another humans health and nutrition is an understatement…

THERE IS PURPOSE IN EVERYTHING

LET LOVE
LEAD THE WAY

HEALTH IS NOT
NUMBER ON THE SCALE

SELF LOVE
ABOVE ALL ELSE

I came to understand that our family’s health didn’t require a 4-year degree or another coaching certificate.
There’s an abundance of information available, in fact often, too much.

When it came to implementation I felt overwhelmed and scared.
There were countless areas I wanted to improve but I needed it to be
simple, convenient, and affordable.

I yearned for a realistic strategy. When I couldn’t find one, in true Lindsaya fashion, I created one.

And that’s when it all changed

Family

I began…

room-by-room,
topic-by-topic,
thought-by-thought,
intention-by-intention
ingredient-by-ingredient,
Deep in my belly I KNEW that
I could finally feel good in my body.
I became empowered by what I
COULD control and have been inspired to share it with others.

16 years later I couldn’t be more proud of all that we have implemented to change our families health picture and I am so excited to share with you the very strageties that helped us get to where we are today!

The Most Fertile Source of Insight is Hindsight

                                                                                                                                                     -Morris Kline

Often the unclear path is made clear by traveling it… that is exactly how I learned and later
developed my Conscious Consumption Strategies.
This was NOT my life.

 I ate all the wrong “food”, had a terrible bill of health, was on prescription Rx, had chronic health issues, struggled with obesity, mental health challenges, and infertility. 

 Over the last 16 years, I have shared what I have learned on stages, with my teams, and built an organization around my philosophies.  I’m honored to have been part of over 400 families adding more plants into their bodies daily, helped multiple schools and even more homes grow gardens year-round. 

We can do this together!

It doesn’t happen overnight. Transforming your life happens by making incremental shifts that build new habits. These new behaviors develop new neuropathways making it more likely and easier to repeat the pattern. Hence…. a NEW habit!

Work Together Motivation
0 Shares
Pin