Garlic Mushroom Quinoa

Garlic Mushroom Quinoa

Garlic Mushroom Quinoa This whole recipe comes together from start to finish in a single saucepan. It may look simple, but it packs a ton of flavor. Obvi I’m not using dairy Parmesan. In this recipe I either grate some VioLife Parmesan if I’m swaying from my healthy...
5 Minute Lemon Smoothie: Healthy Drinks For Kids

5 Minute Lemon Smoothie: Healthy Drinks For Kids

Who doesn’t love all things lemon? This 5 Minute Lemon Smoothie guarantees to be a hit as it’s one of the best summer smoothie recipes and it’s a healthy drink for kids. Just the smell of lemon makes me salivate. That’s why I had to create a healthy fruit recipe that...
Buffalo Chicken-LESS Dip

Buffalo Chicken-LESS Dip

Buffalo Dip a fave? Need a game-day pleaser for your plant and meat-eating friends? I promise, no one will know the difference! This delicious dip needs nothing more than a high-powered blender or food processor and about 20 minutes of your time. Serve it hot or cold,...
What I would say to her

What I would say to her

Our greatest responsibility to to love ourselves and know that we are enough Funny how nearly two decades can change everything. → swipe to see how it all started. I think back to that girl and want to hug her. I want to look into her eyes, grab her by the shoulders,...