5 Minute Lemon Smoothie: Healthy Drinks For Kids

5 Minute vegan Lemon Smoothie

Who doesn’t love all things lemon? This 5 Minute Lemon Smoothie guarantees to be a hit as it’s one of the best summer smoothie recipes and it’s a healthy drink for kids. Just the smell of lemon makes me salivate. That’s why I had to create a healthy fruit recipe that reflected the flavor and […]

Cheering for Chai

Vegan Chai Love Smoothie Breverage

Cheering for Chai! Does creating healthy meals everyone will enjoy overwhelm you? Breakfast can be hard….am I right? Smoothie’s like this have transformed our health and mornings

Spinach & Artichoke Dip

Spinach and Artichoke Dip

I don’t know about you but spinach and artichoke dip was always one of my husband’s and my favorite things to order as an appetizer when we were first dating and married. It never failed, I would have a stomach ache and become congested before dinner even arrived.  I just “loved it too much” but […]