by Lindsaya | Jan 5, 2021 | Gardening, Wellness
Because of this Last night during the final night of the Wellness Mentorship Program I just invested in, we were asked to teach something. Honestly, I completely forgot this was part of our last assignment. I looked around to see what I would be inspired to teach on...
by Lindsaya | Dec 23, 2020 | Wellness
Wellness is about more than what we do or don’t put into our bodies 🍟 🍔 🍎 🥬 🍌 It’s also about what’s allowed ON our bodies. Rewinding my journey, I actually came to understand how what we put on the outside impacts us long before I really understood what real food was...
by Lindsaya | Nov 6, 2020 | My Story, Wellness
After the surrendering phase comes the 𝗙𝗘𝗘𝗟𝗜𝗡𝗚 phase where we are able to display our strength with the conscious decision to redirect towards a higher-vibe emotion. A thought that moves us up the emotional scale. Yet we need to remove the story that it is a race to...
by Lindsaya | Nov 6, 2020 | My Story, Recommended Resources, Wellness
“WHEN ONE TEACHES, TWO LEARN” – Robert Heinlein Nice to meet you, Welcome to my wellness journey and I am excited to be part of yours. One of the most impactful realizations I have come to understand is that we don’t need another certificate...
by Lindsaya | Mar 15, 2020 | Wellness
😷This is the face of Influenza A😫 This a wellness-warrior feeling unwell On a scale of 1-10 my feelings of 𝘃𝘂𝗹𝗻𝗲𝗿𝗮𝗯𝗶𝗹𝗶𝘁𝘆 is/was like 100Why you ask? Everyone gets sick you say…Yes friends, that’s true. BUT I’m sure some of you out there can relate to...
