Get in Touch


We’d love to hear from you! We aim to answer all emails within 24 hours.  Our business hours of M-F, 9-4 pm. Use the form below or email us at

Frequently Asked Questions

Is a Wellness Strategy right for me?

Do you have a financial strategy? A plan for your next vacation or even next weekend? Your health and wellness are no different. A strategy is a clear picture and more importantly, a PLAN to attack your wellness rather than being a victim to life’s circumstances. 

Do I have to become vegan?

Although you will hear me ‘preach’ regarding the power of plants, this is a safe place for all eating styles. Through our work together you will discover the plan that is right for you. The knowledge will be foundational in discovering your intuitive wellness.  You will discover your optimal wellness!

How is this different than a diet?

DIETS DON’T WORK!!! You know that, or you wouldn’t be here. And I know that too. We have been programed to believe we need a “diet”…our DIET is the food we choose to eat. We are going to discover the foods that fuel us. We will become so grateful for the diversity we can consume and then develop a strategy to eat more of them and remove more toxins. We will BECOME Wellness Warriors.

Jumpstart your health today!

The first step is exactly that, the first step. Schedule your complimentary 15 minute Discovery Call with Lindsaya